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THE REAL MEAL REVOLUTION : THE RADICAL, SUSTAINABLE APPROACH TO HEALTHY EATING

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THE REAL MEAL REVOLUTION : THE RADICAL, SUSTAINABLE APPROACH TO HEALTHY EATING

'Scientists labelled fat the enemy ...they were wrong.' Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through eating what human beings are meant to eat. This book will radically transform your life by showing you clearly, and easily, how to take control of not just your weight, but your overall health, too - through what you eat. And you can eat meat, seafood, eggs, cheese, butter, nuts ...often the first things to be prohibited or severely restricted on most diets. This is Banting, or Low-Carb, High-Fat (LCHF) eating, for a new generation, solidly underpinned by years of scientific research and by now incontrovertible evidence. This extraordinary book, already a phenomenal bestseller, overturns the conventional dietary wisdom of recent decades that placed carbohydrates at the base of the supposedly healthy-eating pyramid and that has led directly to a worldwide epidemic of obesity and diabetes. Both a startling revelation, and as old as humanity itself, it offers a truly revolutionary approach to healthy eating that explodes the myth, among others, that cholesterol is bad for us. This is emphatically not just another unsustainable, quick-fix diet or a fad waiting to be forgotten, but a long-delayed return to the way human beings are supposed to eat.

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Διαθέσιμο σε 10 εργάσιμες

Little Brown

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BLACK BUTLER VOL 09 BLACK BUTLER VOL 09
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HIGH SCHOOL DXD, VOL. 9 (LIGHT NOVEL) HIGH SCHOOL DXD, VOL. 9 (LIGHT NOVEL)
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TOILET-BOUND HANAKO-KUN, VOL. 9 TOILET-BOUND HANAKO-KUN, VOL. 9
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THE BRIDGERTONS (08): ON THE WAY TO THE WEDDING THE BRIDGERTONS (08): ON THE WAY TO THE WEDDING
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11.88€
SOLO LEVELING, VOL. 8 (NOVEL) SOLO LEVELING, VOL. 8 (NOVEL)
Διαθέσιμο σε 10 εργάσιμες
15.48€
DAUGHTER OF THE EMPEROR: VOL 07 DAUGHTER OF THE EMPEROR: VOL 07
Διαθέσιμο σε 10 εργάσιμες
19.08€
THE BRIDGERTONS (07): IT'S IN HIS KISS THE BRIDGERTONS (07): IT'S IN HIS KISS
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11.88€
TOILET-BOUND HANAKO-KUN, VOL. 7 TOILET-BOUND HANAKO-KUN, VOL. 7
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13.14€
HIGH SCHOOL DXD, VOL. 7 (LIGHT NOVEL) HIGH SCHOOL DXD, VOL. 7 (LIGHT NOVEL)
Διαθέσιμο σε 10 εργάσιμες
15.48€
DAUGHTER OF THE EMPEROR: VOL 06 DAUGHTER OF THE EMPEROR: VOL 06
Διαθέσιμο σε 10 εργάσιμες
19.08€
HIGH SCHOOL DXD, VOL. 6 (LIGHT NOVEL) HIGH SCHOOL DXD, VOL. 6 (LIGHT NOVEL)
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15.48€
THE BRIDGERTONS (06): WHEN HE WAS WICKED THE BRIDGERTONS (06): WHEN HE WAS WICKED
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11.88€
DAUGHTER OF THE EMPEROR: VOL 05 DAUGHTER OF THE EMPEROR: VOL 05
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19.08€
MY HAPPY MARRIAGE LIGHT NOVEL: VOL 05 MY HAPPY MARRIAGE LIGHT NOVEL: VOL 05
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15.57€
THE BRIDGERTONS (05): TO SIR PHILLIP, WITH LOVE THE BRIDGERTONS (05): TO SIR PHILLIP, WITH LOVE
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11.88€
HIGH SCHOOL DXD, VOL. 5 (LIGHT NOVEL) HIGH SCHOOL DXD, VOL. 5 (LIGHT NOVEL)
Διαθέσιμο σε 10 εργάσιμες
15.48€

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